Imagine the end of your life. What you look like, what you feel like. The color of the walls… if there are any. Think about the people sitting next to you or the ones who have gone before you. What is your legacy?
Your legacy is literally what you are doing right now. It is how you show up, it is WHO you show up for, and it is how you spend your precious minutes.
This podcast is not meant to be morbid or tell you how to live. It is meant to make you take a second look at your choices, habits, and what really matters to you. After all, you are the meaning maker.
Tune in weekly to think about new and interesting topics that will inspire you to be your best self and live your best life. No, you will not be perfect, and no, you will never really get there. But hopefully, you will enjoy the journey enough to look back with a smile and practice the habits that help you connect with vibrancy and meaning just a little bit more.
“We cannot change the world if we don’t first change our minds, get uncomfortable, and start listening.”
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I can’t say I have all the solutions because I don’t know your situation. I can, however, tell you the questions I am asking myself every day to make it through:
I started Before I Die to talk about and develop ideas that will impact people, start conversations worth truly listening to, and to create a platform for living with the end in mind.
We have an icredible ability to create or redefine meaning in our lives. When we can tap into this innate human tool, we can begin to use our struggles to create more abundance.
Kyle Thalman, a lifelong gymnast and coach talks about biohacking from his experience as a coach and student of sports psychology. In this episode, we explore the history of biohacking, pliability, 80/20 exercise, and the power of the mind over the body.
We all have this God-like ability to define and create the parameters of our own life. Through action and inaction, we write the pages of tomorrow – right here and now. Will you harness your power or default?